Here is a Sneak Preview of my new VOLLEYBALL STRENGTH PROGRAM DVD.
We now have an official launch date and time:
**Friday, August 26th at 12:00pm eastern**
Soon I will be updating you with more details, but here is a quick overview…
This is a 12 Week Volleyball Strength and Conditioning Program.
You will also get Bonus Workouts specific to…
* Increasing Court Speed and Quickness
* Increasing Vertical Jump
In the DVD, I spend time discussing proper technique for 180+ exercises. Every single training day is laid out for you from sets to reps to exercises and as well as training techniques and rest periods. In short, this DVD will help improve strength and power for volleyball like no other resource available.
And you will be able to get it at a HUGE discount in just a couple days!
Wishing you success,