Deceptive Setting Techniques
The following are techniques for teaching how to be a more deceptive setter. For the full article, go to http://www.strength-and-power-for-volleyball.com/deceptive-setting.html
Volleyball Strength Video is now LIVE!
My new Volleyball Strength Program is now available. You can check it out at this link: Volleyball Strength Video WARNING: That is a pretty long […]
SNEAK PREVIEW – STRENGTH PROGRAM DVD
Here is a Sneak Preview of my new VOLLEYBALL STRENGTH PROGRAM DVD. We now have an official launch date and time: **Friday, August 26th at […]
Volleyball Shoulder Strength and Preventing Injury
In this video, I demonstrate how to use variations of the push up exercise to enhance shoulder strength and stability. Some of the key benefits […]
Most Effective Method for Developing Strength and Power for Volleyball
In this video, I explain an important concept called, “Complex Training”. This training method is very important to developing strength and power for volleyball. I […]
Is Setter Footwork Important?
For this next video, I want to share some important tips on setter footwork. The purpose of training the feet is to help the setter […]
SNEAK PREVIEW – TRAINING THE SETTER DVD
Here is a Sneak Preview of my new DVDs… 1) Training the Setter DVD 2) Volleyball Setter Speed & Agility DVD We are now getting […]
Special Report: Training the Setter
The following report contains important tips and answers to popular questions recently been asked about training the setter. Training the Setter Special Report To save […]
The “Setter Return” Move
In this video, I discuss The “Setter Return” Move. The setter return is a training move that helps to develop quicker, cleaner hand sets. The […]